mastankus's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
184.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2012:
790 kcal Fat: 24.86g | Prot: 42.66g | Carb: 99.35g.   Breakfast: American Cheese, Egg (Whole), Multi Grain English Muffins. Lunch: Fresco Chicken Soft Taco, Fresco Bean Burrito. more...
gaining 1.4 lb a week

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