mastankus
Joined January 2011
Posts
57
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 1.0 lb

Current Weight
174.0 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 14.0 lb

mastankus's Weight History


mastankus's Latest Member Challenges

27
  Eat More To Weigh Less....
status: Completed
ended: 20 Dec 12
view progress
 
  
82
  Down 35 for summer
status: Completed
ended: 12 Apr 11
view progress
 


mastankus's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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mastankus's Recent Food & Exercise


mastankus's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

mastankus's Recent Activity

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Other Member Diet Recent Activity

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