Date started: 03 Oct 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
10 Oct 13	174.0 lb	Reasonably Well
03 Oct 13	175.0 lb	Not Applicable

Date started: 04 Sep 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
19 Sep 13	178.0 lb	Reasonably Well
04 Sep 13	195.0 lb	Not Applicable

Date started: 23 May 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 190.0 lb
26 Sep 12	175.0 lb	Reasonably Well
20 Sep 12	176.4 lb	Reasonably Well
06 Sep 12	178.2 lb	Reasonably Well
23 Aug 12	180.4 lb	Reasonably Well
16 Aug 12	181.6 lb	Reasonably Well
30 Jul 12	183.5 lb	Reasonably Well
25 Jul 12	188.0 lb	Reasonably Well
23 Jul 12	189.0 lb	Reasonably Well
22 Jul 12	191.0 lb	Reasonably Well
21 Jul 12	192.0 lb	Reasonably Well
20 Jul 12	196.0 lb	Reasonably Well
23 May 12	190.0 lb	Not Applicable

Date started: 01 Sep 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
16 Feb 12	180.6 lb	Reasonably Well
05 Feb 12	180.8 lb	Reasonably Well
26 Jan 12	182.9 lb	Reasonably Well
13 Jan 12	184.6 lb	Reasonably Well
14 Sep 11	161.1 lb	Reasonably Well
13 Sep 11	163.2 lb	Reasonably Well
12 Sep 11	165.0 lb	Reasonably Well
07 Sep 11	166.9 lb	Reasonably Well
06 Sep 11	168.0 lb	Reasonably Well
01 Sep 11	175.0 lb	Not Applicable

Date started: 17 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 192.0 lb
01 Sep 11	175.4 lb	Not Applicable
27 May 11	166.4 lb	Reasonably Well
26 May 11	168.4 lb	Reasonably Well
25 May 11	168.8 lb	Reasonably Well
14 Apr 11	162.0 lb	Reasonably Well
07 Apr 11	167.0 lb	Reasonably Well
31 Mar 11	168.0 lb	Reasonably Well
24 Mar 11	169.0 lb	Reasonably Well
17 Mar 11	171.0 lb	Reasonably Well
10 Mar 11	174.0 lb	Reasonably Well
03 Mar 11	177.0 lb	Reasonably Well
17 Feb 11	181.4 lb	Reasonably Well
09 Feb 11	179.8 lb	Reasonably Well
01 Feb 11	181.6 lb	Reasonably Well
31 Jan 11	184.6 lb	Reasonably Well
30 Jan 11	184.6 lb	Reasonably Well
29 Jan 11	180.0 lb	Reasonably Well
28 Jan 11	182.0 lb	Reasonably Well
27 Jan 11	182.6 lb	Reasonably Well
26 Jan 11	185.0 lb	Reasonably Well
25 Jan 11	185.6 lb	Reasonably Well
24 Jan 11	187.0 lb	Reasonably Well
23 Jan 11	185.4 lb	Reasonably Well
22 Jan 11	186.6 lb	Reasonably Well
21 Jan 11	188.8 lb	Poorly
20 Jan 11	186.6 lb	Reasonably Well
19 Jan 11	189.0 lb	100%
18 Jan 11	189.6 lb	Reasonably Well
17 Jan 11	192.0 lb	Not Applicable