|
Let's just say my weigh-in this morning put a smile on my face.
I seriously thought it said 147.5. I had to look twice! LOL
|
145.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2010:
|
586 kcal
|
Fat: 14.67g | Prot: 46.28g | Carb: 74.94g.
Breakfast: uncle sams, skim milk. Lunch: clausen pickle, hillshire farm mesquite smoked turkey, hellman's light mayo, sargento provolone, pita. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gingerdc9's weight history
|