| May 2013 |
| Thu 2nd: |
315 *
|
21%
|
fat: 12.09g |
| |
protein: 17.57g |
| |
carbs: 32.19g |
|
1617*
|
 1302
|
| April 2013 |
| Tue 30th: |
395 *
|
26%
|
fat: 17.09g |
| |
protein: 16.57g |
| |
carbs: 43.19g |
|
1725*
|
1330
|
| March 2010 |
| Thu 4th: |
687 *
|
46%
|
fat: 28.70g |
| |
protein: 50.12g |
| |
carbs: 58.80g |
|
-
|
-
|
| Tue 2nd: |
375
|
25%
|
fat: 20.09g |
| |
protein: 22.57g |
| |
carbs: 26.19g |
|
-
|
-
|
| Mon 1st: |
1434
|
96%
|
fat: 48.37g |
| |
protein: 127.77g |
| |
carbs: 129.00g |
|
-
|
-
|
| February 2010 |
| Wed 10th: |
586 *
|
39%
|
fat: 14.67g |
| |
protein: 46.28g |
| |
carbs: 74.94g |
|
-
|
-
|
| Tue 9th: |
1355 *
|
90%
|
fat: 43.31g |
| |
protein: 125.09g |
| |
carbs: 129.51g |
|
-
|
-
|
| January 2010 |
| Fri 29th: |
308 *
|
21%
|
fat: 8.42g |
| |
protein: 29.41g |
| |
carbs: 27.25g |
|
-
|
-
|
| Thu 28th: |
992
|
66%
|
fat: 37.40g |
| |
protein: 72.16g |
| |
carbs: 94.95g |
|
-
|
-
|
| Tue 26th: |
969 *
|
65%
|
fat: 43.07g |
| |
protein: 88.12g |
| |
carbs: 52.62g |
|
-
|
-
|
| Fri 15th: |
1065
|
71%
|
fat: 58.50g |
| |
protein: 90.08g |
| |
carbs: 46.92g |
|
-
|
-
|
| Wed 13th: |
304
|
20%
|
fat: 20.73g |
| |
protein: 20.25g |
| |
carbs: 5.70g |
|
-
|
-
|
| Tue 12th: |
1593
|
106%
|
fat: 85.12g |
| |
protein: 149.68g |
| |
carbs: 59.38g |
|
-
|
-
|
