shananagrins's Journal, 15 November 2007

YAY!!! I lost 3lbs. I weighed myself for the first time last Thursday (I had to buy a scale- LOL!) I wasn't thinking I would weigh myself yet, because I still feel like I am not completely following the SBD to a tee. I couldn't resist & I am so glad that I did!
177.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
losing 2.1 lb a week

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congrats...keep up the good work 
15 Nov 07 by member: veggies yuk
Woo HOOO! You go girl! Doesn't it feel invigorating and EXCITING to see the pounds go down?! 
15 Nov 07 by member: miteslur
thanks! yes it feels wonderful :-)  
15 Nov 07 by member: shananagrins

     
 

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