Weigh In record (no journal entry) for 18 December 2016
|
348.2 lb
Lost so far: 0 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2016:
|
888 kcal
|
Fat: 44.86g | Prot: 30.06g | Carb: 100.78g.
Breakfast: Red chili pepper spread Something Special, Oranges, Oscar Mayer Turkey Bacon (15g), Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread, Egg Beaters Egg Beaters - Southwestern Style. Snacks/Other: Miss Vickie's Simply Sea Salt Potato Chips, King Leo Peppermint Puffs, Egg Salad, Keebler Toasteds Harvest Wheat Crackers. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|