Reptile558's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sat 19th: 546 * 20%
fat: 12.19g
|
protein: 13.25g
|
carbs: 104.65g
- -
Tue 1st: 702 * 25%
fat: 29.50g
|
protein: 39.74g
|
carbs: 74.79g
- -
July 2017
Sun 30th: 543 * 19%
fat: 24.74g
|
protein: 16.87g
|
carbs: 67.99g
- -
Fri 28th: 296 * 11%
fat: 5.35g
|
protein: 15.13g
|
carbs: 54.16g
- -
Thu 27th: 288 * 10%
fat: 5.26g
|
protein: 15.21g
|
carbs: 52.44g
- -
Wed 26th: 390 * 14%
fat: 7.34g
|
protein: 28.41g
|
carbs: 60.04g
- -
Tue 25th: 986 * 35%
fat: 34.78g
|
protein: 50.37g
|
carbs: 127.52g
- -
Mon 10th: 288 * 10%
fat: 1.74g
|
protein: 7.95g
|
carbs: 65.21g
- -
Sat 8th: 587 * 21%
fat: 17.31g
|
protein: 15.21g
|
carbs: 104.03g
- -
Sat 1st: 288 * 10%
fat: 0.42g
|
protein: 7.88g
|
carbs: 65.51g
- -
June 2017
Wed 28th: 524 * 19%
fat: 23.54g
|
protein: 18.47g
|
carbs: 67.60g
- -
Mon 12th: 275 * 10%
fat: 9.40g
|
protein: 8.15g
|
carbs: 43.55g
- -
Thu 8th: 427 * 15%
fat: 5.51g
|
protein: 19.27g
|
carbs: 81.15g
- -
Tue 6th: 236 * 8%
fat: 9.85g
|
protein: 21.55g
|
carbs: 22.36g
- -
Mon 5th: 235 * 8%
fat: 4.39g
|
protein: 12.61g
|
carbs: 41.40g
- -
Fri 2nd: 627 * 22%
fat: 22.82g
|
protein: 33.84g
|
carbs: 78.19g
- -
May 2017
Wed 31st: 672 * 24%
fat: 33.92g
|
protein: 22.41g
|
carbs: 73.18g
- -
Tue 30th: 161 * 6%
fat: 0.41g
|
protein: 3.21g
|
carbs: 40.18g
- -
Wed 24th: 537 * 19%
fat: 10.44g
|
protein: 25.54g
|
carbs: 94.28g
- -
Tue 23rd: 332 * 12%
fat: 4.63g
|
protein: 14.62g
|
carbs: 65.68g
- -

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