Reptile558's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 26th: 378 * 14%
fat: 3.15g
|
protein: 12.18g
|
carbs: 78.83g
- -
Sat 25th: 515 * 18%
fat: 12.78g
|
protein: 19.67g
|
carbs: 87.81g
- -
Fri 24th: 629 * 22%
fat: 17.44g
|
protein: 29.04g
|
carbs: 94.98g
- -
Thu 23rd: 151 * 5%
fat: 1.32g
|
protein: 5.59g
|
carbs: 27.74g
- -
Wed 22nd: 613 * 22%
fat: 10.10g
|
protein: 44.82g
|
carbs: 101.12g
- -
Tue 21st: 935 * 33%
fat: 13.14g
|
protein: 55.85g
|
carbs: 153.80g
- -
Mon 20th: 712 * 25%
fat: 8.87g
|
protein: 48.20g
|
carbs: 121.58g
- -
Sun 19th: 629 * 22%
fat: 19.26g
|
protein: 34.76g
|
carbs: 84.20g
- -
Sat 18th: 1138 * 41%
fat: 21.98g
|
protein: 73.52g
|
carbs: 161.65g
- -
Fri 17th: 1253 * 45%
fat: 58.80g
|
protein: 37.62g
|
carbs: 152.23g
- -
Thu 16th: 828 * 30%
fat: 27.24g
|
protein: 57.82g
|
carbs: 92.01g
- -
Wed 15th: 1135 * 41%
fat: 34.08g
|
protein: 47.37g
|
carbs: 170.30g
- -
Tue 14th: 939 * 34%
fat: 33.18g
|
protein: 31.12g
|
carbs: 101.18g
- -
Mon 13th: 1007 * 36%
fat: 34.89g
|
protein: 64.89g
|
carbs: 107.37g
- -
Sun 12th: 934 * 33%
fat: 37.08g
|
protein: 37.48g
|
carbs: 114.33g
- -
Sat 11th: 394 * 14%
fat: 1.50g
|
protein: 10.37g
|
carbs: 89.65g
- -
Fri 10th: 812 * 29%
fat: 25.11g
|
protein: 43.03g
|
carbs: 104.47g
- -
Thu 9th: 995 * 36%
fat: 23.90g
|
protein: 45.89g
|
carbs: 164.24g
- -
Wed 8th: 827 * 30%
fat: 33.49g
|
protein: 84.89g
|
carbs: 48.10g
- -
Tue 7th: 861 * 31%
fat: 21.95g
|
protein: 54.80g
|
carbs: 112.29g
- -

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