Reptile558's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 400 * 14%
fat: 3.99g
|
protein: 6.12g
|
carbs: 93.56g
- -
Tue 26th: 489 * 17%
fat: 13.21g
|
protein: 7.18g
|
carbs: 92.98g
- -
Mon 18th: 410 * 14%
fat: 20.00g
|
protein: 24.00g
|
carbs: 35.00g
- -
Sun 17th: 420 * 14%
fat: 4.56g
|
protein: 15.96g
|
carbs: 48.47g
- -
Sun 3rd: 247 * 9%
fat: 5.00g
|
protein: 7.50g
|
carbs: 23.95g
- -
Sat 2nd: 2074 * 72%
fat: 70.24g
|
protein: 90.35g
|
carbs: 247.61g
- -
June 2016
Mon 27th: 247 * 9%
fat: 5.00g
|
protein: 7.50g
|
carbs: 23.95g
- -
Sat 25th: 247 * 9%
fat: 5.00g
|
protein: 7.50g
|
carbs: 23.95g
- -
Fri 24th: 379 * 13%
fat: 5.37g
|
protein: 9.85g
|
carbs: 57.31g
- -
Thu 23rd: 245 * 8%
fat: 5.00g
|
protein: 7.50g
|
carbs: 23.17g
- -
Tue 21st: 1074 * 37%
fat: 56.50g
|
protein: 14.00g
|
carbs: 103.51g
- -
Mon 20th: 378 * 13%
fat: 1.53g
|
protein: 9.16g
|
carbs: 86.07g
- -
Sun 19th: 514 * 18%
fat: 10.88g
|
protein: 10.14g
|
carbs: 77.73g
- -
Sat 18th: 1193 * 41%
fat: 64.65g
|
protein: 39.59g
|
carbs: 99.44g
- -
Thu 2nd: 325 * 11%
fat: 5.20g
|
protein: 9.07g
|
carbs: 43.57g
- -
Wed 1st: 247 * 9%
fat: 5.00g
|
protein: 7.50g
|
carbs: 23.95g
- -
May 2016
Tue 31st: 230 * 8%
fat: 1.32g
|
protein: 6.55g
|
carbs: 52.43g
- -
Mon 30th: 667 * 23%
fat: 31.25g
|
protein: 21.00g
|
carbs: 57.45g
- -
Sun 29th: 1277 * 44%
fat: 58.65g
|
protein: 37.08g
|
carbs: 153.01g
- -
Sat 28th: 1050 * 36%
fat: 57.13g
|
protein: 40.08g
|
carbs: 76.25g
- -

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