Reptile558's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 17th: 357 * 13%
fat: 0.74g
|
protein: 7.71g
|
carbs: 82.99g
- -
Mon 13th: 294 * 10%
fat: 0.89g
|
protein: 9.78g
|
carbs: 67.22g
- -
Tue 7th: 288 * 10%
fat: 0.36g
|
protein: 8.22g
|
carbs: 63.82g
- -
February 2015
Thu 26th: 448 * 16%
fat: 22.11g
|
protein: 17.48g
|
carbs: 55.77g
- -
Wed 25th: 553 * 20%
fat: 27.68g
|
protein: 22.32g
|
carbs: 65.66g
- -
Sat 14th: 335 * 12%
fat: 0.57g
|
protein: 10.36g
|
carbs: 78.33g
- -
Thu 12th: 340 * 12%
fat: 1.54g
|
protein: 7.28g
|
carbs: 80.79g
- -
Tue 10th: 202 * 7%
fat: 5.56g
|
protein: 14.46g
|
carbs: 29.01g
- -
Mon 9th: 777 * 28%
fat: 20.82g
|
protein: 32.18g
|
carbs: 126.97g
- -
Sun 8th: 215 * 8%
fat: 0.26g
|
protein: 7.36g
|
carbs: 46.54g
- -
Sat 7th: 313 * 11%
fat: 0.65g
|
protein: 8.37g
|
carbs: 71.45g
- -
Wed 4th: 811 * 29%
fat: 25.13g
|
protein: 52.67g
|
carbs: 106.35g
- -
January 2015
Sat 31st: 264 * 9%
fat: 1.44g
|
protein: 6.96g
|
carbs: 61.11g
- -
Fri 30th: 462 * 16%
fat: 0.47g
|
protein: 8.69g
|
carbs: 110.28g
- -
Thu 29th: 429 * 15%
fat: 0.44g
|
protein: 12.46g
|
carbs: 95.61g
- -
Fri 23rd: 1288 * 46%
fat: 51.61g
|
protein: 88.49g
|
carbs: 132.78g
- -
Thu 22nd: 683 * 24%
fat: 28.25g
|
protein: 27.24g
|
carbs: 86.83g
- -
Wed 21st: 474 * 17%
fat: 17.31g
|
protein: 32.63g
|
carbs: 52.94g
- -
Fri 16th: 1610 * 58%
fat: 77.94g
|
protein: 41.44g
|
carbs: 200.28g
- -
Thu 15th: 263 * 9%
fat: 7.64g
|
protein: 17.72g
|
carbs: 37.78g
- -

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