Reptile558's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 28th: 396 * 14%
fat: 13.45g
|
protein: 15.80g
|
carbs: 57.87g
- -
Sat 25th: 626 * 22%
fat: 14.48g
|
protein: 20.36g
|
carbs: 115.14g
- -
Fri 24th: 240 * 9%
fat: 11.00g
|
protein: 5.00g
|
carbs: 32.00g
- -
Thu 23rd: 730 * 26%
fat: 15.53g
|
protein: 22.45g
|
carbs: 134.82g
- -
Wed 22nd: 874 * 31%
fat: 37.39g
|
protein: 67.61g
|
carbs: 71.07g
- -
Tue 21st: 395 * 14%
fat: 6.82g
|
protein: 31.04g
|
carbs: 60.17g
- -
Mon 20th: 1201 * 43%
fat: 43.28g
|
protein: 54.97g
|
carbs: 160.16g
- -
Sun 19th: 171 * 6%
fat: 0.38g
|
protein: 6.08g
|
carbs: 36.85g
- -
Sat 18th: 865 * 31%
fat: 32.36g
|
protein: 28.40g
|
carbs: 122.84g
- -
Fri 17th: 1046 * 37%
fat: 48.36g
|
protein: 38.27g
|
carbs: 128.45g
- -
Thu 16th: 700 * 25%
fat: 20.38g
|
protein: 32.47g
|
carbs: 99.72g
- -
Wed 15th: 411 * 15%
fat: 21.40g
|
protein: 15.09g
|
carbs: 43.66g
- -
Tue 14th: 427 * 15%
fat: 12.31g
|
protein: 12.47g
|
carbs: 66.79g
- -
Mon 13th: 382 * 14%
fat: 8.75g
|
protein: 28.37g
|
carbs: 57.57g
- -
Sun 12th: 524 * 19%
fat: 12.40g
|
protein: 11.96g
|
carbs: 93.57g
- -
Sat 11th: 511 * 18%
fat: 18.05g
|
protein: 25.05g
|
carbs: 60.38g
- -
Fri 10th: 554 * 20%
fat: 15.19g
|
protein: 26.61g
|
carbs: 86.00g
- -
Thu 9th: 1025 * 37%
fat: 45.65g
|
protein: 41.76g
|
carbs: 117.21g
- -
Wed 8th: 295 * 11%
fat: 5.36g
|
protein: 22.02g
|
carbs: 45.90g
- -
Tue 7th: 857 * 31%
fat: 27.55g
|
protein: 22.96g
|
carbs: 137.51g
- -

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