Reptile558's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 22nd: 524 * 19%
fat: 12.11g
|
protein: 29.98g
|
carbs: 90.45g
- -
Sun 21st: 192 * 7%
fat: 4.14g
|
protein: 11.76g
|
carbs: 30.97g
- -
Sat 20th: 536 * 19%
fat: 7.05g
|
protein: 10.71g
|
carbs: 113.65g
- -
Fri 19th: 596 * 21%
fat: 15.27g
|
protein: 32.42g
|
carbs: 83.63g
- -
Sat 6th: 354 * 13%
fat: 12.44g
|
protein: 14.32g
|
carbs: 52.00g
- -
Fri 5th: 241 * 9%
fat: 5.67g
|
protein: 19.89g
|
carbs: 36.44g
- -
Wed 3rd: 544 * 19%
fat: 13.10g
|
protein: 18.45g
|
carbs: 79.02g
- -
Tue 2nd: 466 * 17%
fat: 0.86g
|
protein: 9.17g
|
carbs: 112.48g
- -
Mon 1st: 875 * 31%
fat: 18.41g
|
protein: 51.12g
|
carbs: 133.24g
- -
April 2017
Sat 29th: 691 * 25%
fat: 18.83g
|
protein: 33.77g
|
carbs: 92.41g
- -
Fri 28th: 223 * 8%
fat: 4.73g
|
protein: 13.86g
|
carbs: 35.88g
- -
Thu 27th: 513 * 18%
fat: 14.15g
|
protein: 26.78g
|
carbs: 77.92g
- -
Wed 26th: 471 * 17%
fat: 20.80g
|
protein: 24.55g
|
carbs: 53.12g
- -
Tue 25th: 634 * 23%
fat: 13.33g
|
protein: 45.59g
|
carbs: 85.34g
- -
Mon 17th: 848 * 30%
fat: 52.89g
|
protein: 41.27g
|
carbs: 50.91g
- -
Fri 14th: 281 * 10%
fat: 1.39g
|
protein: 6.77g
|
carbs: 65.19g
- -
Thu 13th: 807 * 29%
fat: 35.82g
|
protein: 49.87g
|
carbs: 77.47g
- -
Wed 12th: 1252 * 45%
fat: 49.02g
|
protein: 79.30g
|
carbs: 138.07g
- -
Tue 11th: 238 * 8%
fat: 0.57g
|
protein: 7.93g
|
carbs: 54.95g
- -
Mon 10th: 701 * 25%
fat: 24.50g
|
protein: 20.64g
|
carbs: 109.22g
- -

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