Reptile558's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 9th: 371 * 13%
fat: 4.93g
|
protein: 8.84g
|
carbs: 73.81g
- -
Sun 8th: 390 * 13%
fat: 10.00g
|
protein: 24.00g
|
carbs: 54.00g
- -
Fri 6th: 241 * 8%
fat: 0.28g
|
protein: 6.43g
|
carbs: 52.91g
- -
Thu 5th: 575 * 20%
fat: 21.00g
|
protein: 18.50g
|
carbs: 62.45g
- -
Wed 4th: 780 * 27%
fat: 21.38g
|
protein: 20.81g
|
carbs: 130.44g
- -
Tue 3rd: 353 * 12%
fat: 5.31g
|
protein: 8.52g
|
carbs: 49.92g
- -
March 2016
Wed 23rd: 356 * 12%
fat: 5.29g
|
protein: 9.35g
|
carbs: 50.62g
- -
Fri 18th: 899 * 31%
fat: 28.61g
|
protein: 15.66g
|
carbs: 130.51g
- -
Wed 2nd: 358 * 12%
fat: 5.30g
|
protein: 9.38g
|
carbs: 52.11g
- -
Tue 1st: 80 * 3%
fat: 2.00g
|
protein: 3.00g
|
carbs: 13.00g
- -
February 2016
Fri 26th: 1015 * 35%
fat: 27.58g
|
protein: 36.64g
|
carbs: 170.53g
- -
Thu 25th: 835 * 29%
fat: 26.29g
|
protein: 12.76g
|
carbs: 118.15g
- -
Wed 24th: 917 * 32%
fat: 24.53g
|
protein: 32.36g
|
carbs: 142.45g
- -
Tue 23rd: 838 * 29%
fat: 23.39g
|
protein: 31.85g
|
carbs: 144.37g
- -
Mon 22nd: 789 * 27%
fat: 26.44g
|
protein: 29.80g
|
carbs: 104.68g
- -
Sun 21st: 803 * 28%
fat: 29.20g
|
protein: 15.09g
|
carbs: 105.45g
- -
Tue 16th: 617 * 21%
fat: 27.28g
|
protein: 19.44g
|
carbs: 58.49g
- -
Sat 13th: 833 * 29%
fat: 27.22g
|
protein: 33.81g
|
carbs: 125.89g
- -
Wed 10th: 30 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
Tue 9th: 225 * 8%
fat: 5.00g
|
protein: 7.50g
|
carbs: 15.75g
- -

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