Weigh In record (no journal entry) for 01 December 2016
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345.2 lb
Lost so far: 0 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2016:
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286 kcal
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Fat: 11.52g | Prot: 18.39g | Carb: 31.66g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Nature's Own Light Honey Wheat Bread, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g), Palmalito Guava Jelly. Snacks/Other: Skinny Pop Popcorn (Package). more...
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steady weight
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Reptile558's weight history
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