ledave15's Journal, 12 January 2012

ledave15's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2012

210.0 lb Lost so far: 0 lb. Still to go: 210.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:

1731 kcal

Fat: 87.48g | Prot: 83.94g | Carb: 149.95g. Breakfast: Egg. Lunch: McChicken Sandwich. Dinner: Thin Crust Pizza with Meat and Vegetables. more...

2600 kcal

Activities & Exercise: Running - 6/mph - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...

losing 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ledave15's weight history

view complete history

ledave15's Journal, 12 January 2012

Submit a Comment

Other Related Links

Members

ledave15's weight history