ledave15's Journal, 01 January 2012

35
213.0 lb Lost so far: 0 lb.    Still to go: 213.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
1431 kcal Fat: 55.92g | Prot: 112.35g | Carb: 141.00g.   Breakfast: Egg Beaters - Original, Egg. Lunch: McChicken Sandwich. Dinner: Glazed Honey Cured Ham, Black Eyed Peas. more...
2394 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
on diet ledave15's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ledave15's own diet



ledave15's weight history


ledave15's Recent Activity

ledave15's Own Activity

No recent activity.

ledave15's Buddies

No recent activity.

Other Member Diet Recent Activity

rlshrew recorded a Weigh In at 256.0 lb.
mreeder recorded a Weigh In at 179.2 lb.
kk5353 recorded a Weigh In at 205.4 lb.
misscupkate recorded a Weigh In at 157.4 lb.
elymoon recorded a Weigh In at 264.0 lb.
YvonneHarper supported jparlett's Journal Entry.
HLHWM recorded a Weigh In at 128.0 lb.
Zizzer updated their Exercise Diary.