notjune1's Journal, 10 December 2016

it took me an entire month to lose 1 pound. Grrrr.
143.0 lb Lost so far: 140.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
losing 0.3 lb a week

10 Supporters    Support   

Comments 
@oliveroliveroliver. Exactly. The trend is your friend. 
10 Dec 16 by member: Marcus Welby
It's going down ... down ... down. Well done!  
11 Dec 16 by member: Mom2Boxers
hey! I'm at the exact same weight I was two months again. 1 pound in a month is looking great to me. Great Job. You are almost there!  
14 Dec 16 by member: Maria544
Nice!!! 
14 Dec 16 by member: John10251
A loss is something to celebrate no matter how small. Great job! 
14 Dec 16 by member: FitMrsPearson17
Remember...the tortoise won the race! 
14 Dec 16 by member: FloridaAngel
you could've went all month and gained 1 pound 
14 Dec 16 by member: tim torp

     
 

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