Weigh In record (no journal entry) for 12 January 2012
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155.7 lb
Lost so far: 2.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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327 kcal
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Fat: 3.14g | Prot: 7.85g | Carb: 70.00g.
Breakfast: Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal, Orange Juice. more...
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losing 0.3 lb a week
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