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mealmama
Journal
11 Jan 12
mealmama's Journal, 11 January 2012
mealmama's Profile
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Weigh In record (no journal entry) for 11 January 2012
278.0 lb
Lost so far:
2.0 lb
.
Still to go:
148.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2012:
1311 kcal
Fat: 67.50g | Prot: 70.00g | Carb: 102.00g.
Breakfast:
1% Lowfat Milk with Vitamin A & D, Vanilla Almond Awake.
Lunch:
Dijon Vinaigrette, Cobb.
Snacks/Other:
Fudge Rounds Big Snack.
more...
3111 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 1.4 lb a week
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