| April 2012 |
| Tue 10th: |
1875 *
|
81%
|
fat: 73.88g |
| |
protein: 98.26g |
| |
carbs: 267.96g |
|
-
|
-
|
| Mon 9th: |
2545 *
|
110%
|
fat: 108.83g |
| |
protein: 111.94g |
| |
carbs: 291.71g |
|
4252*
|
 1707
|
| Fri 6th: |
662 *
|
29%
|
fat: 23.25g |
| |
protein: 25.75g |
| |
carbs: 95.50g |
|
4004*
|
3342
|
| Thu 5th: |
1944 *
|
84%
|
fat: 65.73g |
| |
protein: 49.74g |
| |
carbs: 292.59g |
|
4195
|
2251
|
| Wed 4th: |
2195 *
|
95%
|
fat: 87.00g |
| |
protein: 85.35g |
| |
carbs: 288.50g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
1565 *
|
68%
|
fat: 47.53g |
| |
protein: 42.91g |
| |
carbs: 245.58g |
|
-
|
-
|
| January 2012 |
| Fri 13th: |
220 *
|
10%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 11th: |
1311 *
|
57%
|
fat: 67.50g |
| |
protein: 70.00g |
| |
carbs: 102.00g |
|
3111*
|
1800
|
| Mon 9th: |
410 *
|
18%
|
fat: 12.50g |
| |
protein: 14.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 8th: |
1741 *
|
76%
|
fat: 71.28g |
| |
protein: 58.60g |
| |
carbs: 225.13g |
|
3588*
|
1847
|
| Sat 7th: |
1711 *
|
74%
|
fat: 84.20g |
| |
protein: 53.79g |
| |
carbs: 190.90g |
|
3083*
|
1372
|
| Fri 6th: |
1141 *
|
50%
|
fat: 60.47g |
| |
protein: 52.01g |
| |
carbs: 108.58g |
|
-
|
-
|
| Thu 5th: |
1899
|
82%
|
fat: 86.91g |
| |
protein: 85.14g |
| |
carbs: 211.96g |
|
3427*
|
1528
|
| July 2011 |
| Thu 21st: |
251 *
|
11%
|
fat: 3.18g |
| |
protein: 9.11g |
| |
carbs: 51.09g |
|
-
|
-
|
| Wed 20th: |
1841
|
80%
|
fat: 73.20g |
| |
protein: 48.92g |
| |
carbs: 249.87g |
|
-
|
-
|
| Tue 19th: |
1545
|
67%
|
fat: 72.51g |
| |
protein: 55.28g |
| |
carbs: 169.11g |
|
-
|
-
|
| Thu 14th: |
757
|
38%
|
fat: 23.32g |
| |
protein: 23.15g |
| |
carbs: 117.09g |
|
2971*
|
2214
|
| Wed 13th: |
2098
|
87%
|
fat: 81.12g |
| |
protein: 83.33g |
| |
carbs: 271.59g |
|
3443
|
1345
|
| January 2011 |
| Mon 24th: |
1603 *
|
67%
|
fat: 81.38g |
| |
protein: 73.27g |
| |
carbs: 163.14g |
|
-
|
-
|
| Wed 19th: |
449
|
19%
|
fat: 5.56g |
| |
protein: 17.08g |
| |
carbs: 86.81g |
|
-
|
-
|
