Weigh In record (no journal entry) for 05 December 2016
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199.4 lb
Lost so far: 21.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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160 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 25.00g.
Breakfast: NutriSystem Peanut Butter Granola Bar. more...
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losing 0.4 lb a week
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srsmithtr5's weight history
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