Weigh In record (no journal entry) for 03 December 2016
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185.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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1001 kcal
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Fat: 35.79g | Prot: 40.86g | Carb: 134.80g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Chili's Chicken Fajita Rice Bowl. Dinner: Mushrooms, Maruchan Ramen Noodle Soup - Beef Flavor. more...
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gaining 4.2 lb a week
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