Weigh In record (no journal entry) for 02 December 2016
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184.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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2046 kcal
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Fat: 90.57g | Prot: 91.85g | Carb: 219.65g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Devour Pesto Ravioli with Spicy Italian Sausage. Dinner: Crab, Brown Rice. Snacks/Other: Goldilocks Classic Polvoron, Trader Joe's Organic Hummus Dip, RW Garcia 3 Seed Sweet Potato Crackers. more...
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losing 4.2 lb a week
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