AngieBern's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
234.0 lb Lost so far: 61.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
498 kcal Fat: 24.30g | Prot: 25.65g | Carb: 47.72g.   Breakfast: raisin bread, butter, egg. Lunch: turkey salad, deli flats. Dinner: hot sausage, bow tie pasta, meat sauce. more...
on diet AngieBern's own diet   losing 0.8 lb a week


Other Related Links


Other Journals for AngieBern's own diet

AngieBern's weight history

AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 226.0 lb.
AngieBern recorded a Weigh In at 223.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

CeciCafe updated their Food Diary.
Suzziic recorded a Weigh In at 185.8 lb.
wildpot and redgirl1974 are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kiliape recorded a Journal Entry and a Weigh In at 223.0 lb.
Dishy61979 recorded a Weigh In at 382.0 lb.
noreenjrp31 supported TriplikeIdo5150's Journal Entry.
Sugar Waffle supported mad jack's Weigh In.