AngieBern's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
234.0 lb Lost so far: 61.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
498 kcal Fat: 24.30g | Prot: 25.65g | Carb: 47.72g.   Breakfast: egg, butter, raisin bread. Lunch: deli flats, turkey salad. Dinner: meat sauce, hot sausage, bow tie pasta. more...
on diet AngieBern's own diet   losing 0.8 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

JimboG recorded a Journal Entry and a Weigh In at 201.8 lb.
ssoudy updated their Food Diary.
Olivier Le Court recorded a Weigh In at 132.3 lb.
ArcticDevil recorded a Weigh In at 170.0 lb.
mw246 recorded a Weigh In at 124.8 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 236.8 lb.
BigBear2015 commented on their Weigh In.
Myeisha Roman recorded a Weigh In at 255.0 lb.