AngieBern's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
234.0 lb Lost so far: 61.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
498 kcal Fat: 24.30g | Prot: 25.65g | Carb: 47.72g.   Breakfast: egg, butter, raisin bread. Lunch: deli flats, turkey salad. Dinner: meat sauce, hot sausage, bow tie pasta. more...
on diet AngieBern's own diet   losing 0.8 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

mrspositive supported makeupfetish09's Journal Entry.

Other Member Diet Recent Activity

Sadiebear recorded a Weigh In at 191.0 lb.
1gunner joined challenge The Kitchen is Closed.
Knoc recorded a Weigh In at 165.0 lb.
carolsunshine recorded a Weigh In at 204.7 lb.
MontanasMom supported mrsmole's Journal Entry.
MzTeenia joined challenge Glory Days, Renew the Inner You!.
emalex87 recorded a Weigh In at 164.5 lb.
Deb_N commented on mrsmole's Journal Entry.