AngieBern's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
234.0 lb Lost so far: 61.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
498 kcal Fat: 24.30g | Prot: 25.65g | Carb: 47.72g.   Breakfast: butter, raisin bread, egg. Lunch: turkey salad, deli flats. Dinner: hot sausage, bow tie pasta, meat sauce. more...
on diet AngieBern's own diet   losing 0.8 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weight Entry at 171.6 lb.
AngieBern recorded a Weight Entry at 174.0 lb.
AngieBern recorded a Weight Entry at 175.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

SquirrelB supported Gangster Granny's Weight Entry.
momma6224 supported Draglist's Journal Entry.
mamamc7 commented on their Journal Entry.
Blanchard updated their Food Diary.
healthyspacepanda recorded a Journal Entry.
tweetledee recorded a Journal Entry.
Karen2222 recorded a Weight Entry at 177.5 lb.
monique421213 recorded a Weight Entry at 178.4 lb.