AngieBern's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
237.0 lb Lost so far: 58.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
1119 kcal Fat: 62.09g | Prot: 62.18g | Carb: 83.94g.   Breakfast: swiss miss cocoa, 1% milk, egg, raisin bread, butter. Lunch: deli flats, miracle whip light, deli roast beef, Classic Potato Chips. Dinner: grated cheese, wheat pasta, pasta sauce, turkey thigh. Snacks/Other: planters peanuts. more...
on diet AngieBern's own diet   losing 2.2 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 198.0 lb.
AngieBern recorded a Weigh In at 206.0 lb.
AngieBern recorded a Weigh In at 213.0 lb.
AngieBern recorded a Weigh In at 218.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 supported J4N's Weigh In.
8hunter6 supported FatDadSlimDad's Journal Entry.
Sarah1950 commented on Maine coon's Journal Entry.
Sugar Waffle supported smaricle's Journal Entry.
KatGoddess supported FatDadSlimDad's Journal Entry.
dragonwisdom updated their Food Diary.
Hipaagrammy supported sharon128's Journal Entry.
bittiq recorded a Weigh In at 182.4 lb.