AngieBern's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
237.0 lb Lost so far: 58.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
1119 kcal Fat: 62.09g | Prot: 62.18g | Carb: 83.94g.   Breakfast: swiss miss cocoa, 1% milk, egg, raisin bread, butter. Lunch: deli flats, miracle whip light, deli roast beef, Classic Potato Chips. Dinner: grated cheese, wheat pasta, pasta sauce, turkey thigh. Snacks/Other: planters peanuts. more...
on diet AngieBern's own diet   losing 2.2 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Weleson recorded a Weight Entry at 132.3 lb.
Cwti21 recorded a Weight Entry at 238.8 lb.
gfariam recorded a Weight Entry at 208.3 lb.
Randy29650 recorded a Weight Entry at 244.0 lb.
Jed_Raubtier recorded a Journal Entry and a Weight Entry at 190.0 lb.
kcrislip recorded a Weight Entry at 224.0 lb.
nthompson540 recorded a Weight Entry at 187.0 lb.
Tasman7 recorded a Journal Entry.