AngieBern's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
237.0 lb Lost so far: 58.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
1119 kcal Fat: 62.09g | Prot: 62.18g | Carb: 83.94g.   Breakfast: swiss miss cocoa, 1% milk, egg, raisin bread, butter. Lunch: deli flats, miracle whip light, deli roast beef, Classic Potato Chips. Dinner: grated cheese, wheat pasta, pasta sauce, turkey thigh. Snacks/Other: planters peanuts. more...
on diet AngieBern's own diet   losing 2.2 lb a week


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AngieBern recorded a Weigh In at 185.0 lb.

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Blue Viking commented on their Journal Entry.
chesgreen supported VeggieJunkie's Journal Entry.
alramirezvaz recorded a Weigh In at 217.8 lb.
VeggieJunkie updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jimiam recorded a Weigh In at 217.4 lb.
evomom recorded a Journal Entry and a Weigh In at 350.4 lb.
EdMcL submitted a diet Tip.