Weigh In record (no journal entry) for 11 January 2012
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199.4 lb
Lost so far: 1.6 lb.
Still to go: 51.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2012:
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703 kcal
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Fat: 42.42g | Prot: 46.77g | Carb: 33.45g.
Breakfast: Fried Ham, Fat Free Half & Half. Lunch: Hot 'n Spicy Wings. Dinner: Original Barbecue Sauce. Snacks/Other: Natural String Cheese Part Skim, Original Sunflower Seeds. more...
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steady weight
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