julikell's Journal, 01 December 2016

Back on the Fat Secret counter! I'll really need it for the "eating season."

187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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1676 kcal

Fat: 55.31g | Prot: 77.22g | Carb: 225.49g.   Breakfast: Yoplait Greek 100 Whips - Peaches 'N Cream, Coffee with Cream. Lunch: Turkey Chili. Dinner: Hood Fat Free Cottage Cheese with Pineapple, Bananas. Snacks/Other: Dunkin' Donuts Pumpkin Muffin, Chocolate Cake (with Chocolate Frosting). more...

2482 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...