timmytjoe's Journal, 07 February 2010

157.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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3477 kcal

Fat: 123.70g | Prot: 105.40g | Carb: 444.20g.   Lunch: Original Pancake Syrup, Buttermilk Complete Pancake & Waffle Mix, jif. Dinner: brown ale, Southwestern Egg Rolls, Molten Chocolate Cake with Vanilla Ice Cream, Margarita Grilled Chicken. more...

1801 kcal

Activities & Exercise: Sleeping - 4 hours, Resting - 19 hours and 20 minutes, Driving - 40 minutes. more...