andy b's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
258.2 lb Lost so far: 8.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2010:
2351 kcal Fat: 159.99g | Prot: 139.19g | Carb: 84.69g.   Breakfast: hostess apple pie, Sweet 'N Low, Powdered Creamer, Coffee (Brewed From Grounds). Lunch: pork ribs, Carb Master Strawberry Yogurt, Natural Colby-Jack Cheese Cubes. Dinner: cheddar, ricotta, Sliced Baby Bella Mushrooms (Crimini), eggs, sausage. more...
gaining 5.6 lb a week

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