Weigh In record (no journal entry) for 10 January 2012
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210.2 lb
Lost so far: 1.8 lb.
Still to go: 45.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2012:
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1924 kcal
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Fat: 96.93g | Prot: 72.91g | Carb: 192.36g.
Breakfast: Triscuit Fire Roasted Tomato Crackers. Lunch: Veggie on Pita Sandwich. Dinner: Rich & Hearty Savory Beef Barley Vegetable. Snacks/Other: Dry Roasted Salted Peanuts, Peanut Butter Buddy Bars. more...
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losing 7.0 lb a week
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