kaylaherburger's Journal, 10 January 2012

21 weeks preggo
152.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 January 2012:
1486 kcal Fat: 40.45g | Prot: 76.10g | Carb: 202.71g.   Breakfast: sour patch kids, Oranges, Fat Free French Vanilla Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified) , Colossal Crunch Cereal. Lunch: Miracle Whip Light, Whey Protein, Wheat Bread, 97% Fat Free Sliced Honey Ham, Fat Free Processed Cheese Slices. Dinner: Fat Free Blue Cheese Dressing, Spring Mix, Yellow Sweet Corn, Mashed Potato (from Fresh), Savory Turkey Meatloaf, Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
2145 kcal Activities & Exercise: Weight Training (moderate) - 41 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
gaining 1.0 lb a week

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