kaylaherburger's Journal, 03 January 2012

20 weeks pregnant :)
151.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 January 2012:
1493 kcal Fat: 34.25g | Prot: 95.50g | Carb: 217.00g.   Breakfast: cookie cake, Whey Protein, Mini Bag Candy Corn popcorn. Lunch: Miracle Whip Light, Fat Free Processed Cheese Slices, 97% Fat Free Cooked Ham, 100% Whole Wheat Bread. Dinner: White Corn & Black Bean Salsa, Fat Free Sour Cream, Black Beans, Premium White Rice, Mild Cheddar Cheese Shredded, Boneless Skinless Chicken Breast, 6" Flour Tortillas. more...
1885 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
losing 1.0 lb a week

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