|
It's Thanksgiving. A day of gratitude, of time spent with those we love and also a day that can be very stressful for people with food addictions. This month I've been working the Bright Line Eating program and I feel less concerned about losing control than any Thanksgiving previously. Food wise it's just another day. As of this mornings weigh in I'm still at my lowest weight in 1 1/2 years. Definitely something to be grateful for. Many blessings to all the people on FS that are struggling with their weight and food demons.
|
227.8 lb
Lost so far: 10.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
losing 9.8 lb a week
|
 Comments
Green arrows are always good!
24 Nov 16 by member: warrenwinter
|
If anyone messes up today, make sure it is only for today.
24 Nov 16 by member: M B F
|
That is very true. When I filled my plate I was very mindful of what I was doing. Also I wore tighter pants. =)
25 Nov 16 by member: skwhite
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Selbygirl6's weight history
|