inmsweantitrust's Journal, 10 January 2012

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Weigh In record (no journal entry) for 10 January 2012

319.2 lb Lost so far: 3.4 lb. Still to go: 119.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2012:

1190 kcal

Fat: 51.50g | Prot: 61.00g | Carb: 125.00g. Lunch: Ultimate Chicken Grill Fillet, Jr. Cheeseburger Deluxe, Baja Salad (Half-Size), Dr. Pepper (20 oz). more...

3527 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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inmsweantitrust's Journal, 10 January 2012

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