inmsweantitrust's Journal, 11 January 2012

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Weigh In record (no journal entry) for 11 January 2012

319.2 lb Lost so far: 3.4 lb. Still to go: 119.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:

1894 kcal

Fat: 67.27g | Prot: 56.30g | Carb: 277.31g. Lunch: Caramel Sundae, Angus Bacon & Cheese Third Pounder, Coke (12 oz), French Fries (Medium). more...

3527 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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inmsweantitrust's Journal, 11 January 2012

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