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inmsweantitrust
Journal
09 Jan 12
inmsweantitrust's Journal, 09 January 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 09 January 2012
319.2 lb
Lost so far:
3.4 lb
.
Still to go:
119.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2012:
2380 kcal
Fat: 90.00g | Prot: 91.00g | Carb: 300.00g.
Breakfast:
Baby Ruth Miniatures, Bacon, Egg & Cheese Biscuit, Sweet Tea (Large).
Dinner:
Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole).
more...
3527 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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