inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 30th: 2003 * 200%
fat: 100.48g
|
protein: 90.66g
|
carbs: 188.75g
- -
Fri 29th: 1415 * 142%
fat: 61.66g
|
protein: 100.53g
|
carbs: 105.51g
- -
Thu 28th: 1987 * 199%
fat: 94.03g
|
protein: 67.89g
|
carbs: 217.20g
- -
Wed 27th: 1141 * 114%
fat: 34.84g
|
protein: 56.78g
|
carbs: 150.63g
- -
Tue 26th: 2000 * 200%
fat: 100.00g
|
protein: 77.00g
|
carbs: 194.00g
- -
Mon 25th: 1419 * 142%
fat: 76.19g
|
protein: 45.34g
|
carbs: 143.43g
- -
Sun 24th: 1466 * 147%
fat: 89.52g
|
protein: 68.53g
|
carbs: 100.13g
- -
Sat 23rd: 1189 * 119%
fat: 47.95g
|
protein: 51.78g
|
carbs: 141.64g
- -
Fri 22nd: 2520 * 252%
fat: 134.41g
|
protein: 139.87g
|
carbs: 178.99g
- -
Thu 21st: 1186 * 119%
fat: 54.52g
|
protein: 81.74g
|
carbs: 91.00g
- -
Wed 20th: 1480 * 148%
fat: 60.50g
|
protein: 67.00g
|
carbs: 141.50g
- -
Tue 19th: 2155 * 216%
fat: 76.18g
|
protein: 127.50g
|
carbs: 234.89g
- -
Mon 18th: 1122 * 112%
fat: 60.81g
|
protein: 40.32g
|
carbs: 108.32g
- -
Sun 17th: 1162 * 116%
fat: 32.85g
|
protein: 72.92g
|
carbs: 145.96g
- -
Sat 16th: 1916 * 192%
fat: 92.38g
|
protein: 88.47g
|
carbs: 184.99g
- -
Thu 14th: 1605 * 160%
fat: 102.34g
|
protein: 113.47g
|
carbs: 53.70g
- -
Wed 13th: 1123 * 112%
fat: 29.98g
|
protein: 35.87g
|
carbs: 177.54g
- -
Tue 12th: 1529 * 153%
fat: 57.25g
|
protein: 96.23g
|
carbs: 142.85g
- -
Mon 11th: 1251 * 125%
fat: 45.98g
|
protein: 66.30g
|
carbs: 145.62g
- -
Sun 10th: 1386 * 139%
fat: 54.99g
|
protein: 76.72g
|
carbs: 143.74g
- -

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