inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 21st: 1358 * 136%
fat: 60.02g
|
protein: 70.69g
|
carbs: 133.05g
- -
Wed 20th: 1073 * 107%
fat: 38.12g
|
protein: 54.77g
|
carbs: 131.80g
- -
Tue 19th: 1405 * 140%
fat: 73.04g
|
protein: 52.16g
|
carbs: 144.35g
- -
Mon 18th: 973 * 97%
fat: 37.79g
|
protein: 40.51g
|
carbs: 116.66g
- -
Sun 17th: 1022 * 102%
fat: 59.90g
|
protein: 55.17g
|
carbs: 65.46g
- -
Sat 16th: 1639 * 164%
fat: 58.28g
|
protein: 52.57g
|
carbs: 227.99g
- -
Fri 15th: 1713 * 171%
fat: 85.12g
|
protein: 92.78g
|
carbs: 138.95g
- -
Thu 14th: 938 * 94%
fat: 43.02g
|
protein: 37.69g
|
carbs: 98.05g
- -
Wed 13th: 1004 * 100%
fat: 48.65g
|
protein: 25.77g
|
carbs: 114.25g
- -
Tue 12th: 1233 * 123%
fat: 56.04g
|
protein: 62.69g
|
carbs: 117.01g
- -
Mon 11th: 1186 * 119%
fat: 68.04g
|
protein: 75.28g
|
carbs: 65.29g
- -
Sun 10th: 1340 * 134%
fat: 59.00g
|
protein: 68.00g
|
carbs: 137.00g
- -
Sat 9th: 1051 * 105%
fat: 38.04g
|
protein: 51.17g
|
carbs: 126.72g
- -
Fri 8th: 1034 * 103%
fat: 55.40g
|
protein: 45.55g
|
carbs: 89.08g
- -
Thu 7th: 1201 * 120%
fat: 53.26g
|
protein: 91.74g
|
carbs: 91.10g
- -
Wed 6th: 816 * 82%
fat: 25.01g
|
protein: 48.98g
|
carbs: 98.33g
- -
Tue 5th: 1708 * 171%
fat: 62.09g
|
protein: 76.48g
|
carbs: 208.33g
- -
Mon 4th: 1013 * 101%
fat: 52.81g
|
protein: 44.28g
|
carbs: 95.06g
- -
Sun 3rd: 1010 * 101%
fat: 42.00g
|
protein: 48.00g
|
carbs: 113.00g
- -
Sat 2nd: 940 * 94%
fat: 33.00g
|
protein: 54.00g
|
carbs: 107.00g
- -

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