inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Tue 27th: 1156 * 116%
fat: 63.42g
|
protein: 67.87g
|
carbs: 76.81g
- -
Mon 26th: 1253 * 125%
fat: 54.00g
|
protein: 51.39g
|
carbs: 143.46g
- -
Sun 25th: 1323 * 132%
fat: 50.70g
|
protein: 64.96g
|
carbs: 153.71g
- -
Sat 24th: 1580 * 158%
fat: 57.00g
|
protein: 48.00g
|
carbs: 222.00g
- -
Fri 23rd: 1873 * 187%
fat: 107.45g
|
protein: 53.55g
|
carbs: 166.65g
- -
Wed 21st: 1305 * 130%
fat: 43.50g
|
protein: 66.00g
|
carbs: 165.00g
- -
Tue 20th: 1686 * 169%
fat: 60.01g
|
protein: 70.98g
|
carbs: 215.33g
- -
Mon 19th: 842 * 84%
fat: 32.18g
|
protein: 31.78g
|
carbs: 107.40g
- -
Sun 18th: 2429 * 243%
fat: 155.70g
|
protein: 86.40g
|
carbs: 181.40g
- -
Sat 17th: 1038 * 104%
fat: 27.42g
|
protein: 40.80g
|
carbs: 166.93g
- -
Fri 16th: 1955 * 196%
fat: 90.76g
|
protein: 72.87g
|
carbs: 207.54g
- -
Thu 15th: 1420 * 142%
fat: 49.00g
|
protein: 72.00g
|
carbs: 176.00g
- -
Wed 14th: 1003 * 100%
fat: 51.37g
|
protein: 42.71g
|
carbs: 94.96g
- -
Tue 13th: 1566 * 157%
fat: 69.61g
|
protein: 62.35g
|
carbs: 184.68g
- -
Mon 12th: 1685 * 168%
fat: 83.06g
|
protein: 109.38g
|
carbs: 127.14g
- -
Sun 11th: 1997 * 200%
fat: 105.23g
|
protein: 67.75g
|
carbs: 199.60g
- -
Sat 10th: 1212 * 121%
fat: 36.40g
|
protein: 29.10g
|
carbs: 181.60g
- -
Fri 9th: 1809 * 181%
fat: 74.50g
|
protein: 87.40g
|
carbs: 140.40g
- -
Wed 7th: 704 * 70%
fat: 17.96g
|
protein: 29.52g
|
carbs: 101.72g
- -

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