inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 14th: 270 * 27%
fat: 9.00g
|
protein: 10.00g
|
carbs: 37.00g
- -
Sun 10th: 1335 * 134%
fat: 65.50g
|
protein: 45.00g
|
carbs: 145.50g
- -
Fri 8th: 604 * 60%
fat: 9.36g
|
protein: 20.02g
|
carbs: 107.78g
- -
Thu 7th: 618 * 62%
fat: 24.17g
|
protein: 24.21g
|
carbs: 76.72g
- -
Wed 6th: 872 * 87%
fat: 44.95g
|
protein: 34.62g
|
carbs: 76.81g
- -
May 2018
Thu 31st: 1214 * 121%
fat: 48.70g
|
protein: 64.06g
|
carbs: 130.66g
- -
Wed 30th: 1926 * 193%
fat: 98.01g
|
protein: 72.98g
|
carbs: 220.33g
- -
Mon 28th: 1289 * 129%
fat: 54.68g
|
protein: 31.62g
|
carbs: 170.26g
- -
Sun 27th: 1725 * 172%
fat: 92.32g
|
protein: 101.76g
|
carbs: 113.26g
- -
Sat 26th: 1625 * 162%
fat: 65.30g
|
protein: 62.74g
|
carbs: 201.45g
- -
Fri 25th: 400 * 40%
fat: 6.70g
|
protein: 11.52g
|
carbs: 74.02g
- -
Thu 24th: 1370 * 137%
fat: 46.52g
|
protein: 57.80g
|
carbs: 186.28g
- -
Wed 23rd: 1408 * 141%
fat: 37.48g
|
protein: 74.47g
|
carbs: 194.98g
- -
Tue 22nd: 926 * 93%
fat: 10.63g
|
protein: 35.58g
|
carbs: 175.92g
- -
Mon 21st: 1530 * 153%
fat: 53.00g
|
protein: 54.50g
|
carbs: 208.00g
- -
Fri 18th: 1796 * 180%
fat: 59.34g
|
protein: 68.84g
|
carbs: 252.76g
- -
Thu 17th: 1137 * 114%
fat: 63.51g
|
protein: 86.23g
|
carbs: 56.48g
- -
Wed 16th: 1222 * 122%
fat: 42.93g
|
protein: 101.12g
|
carbs: 113.00g
- -
Tue 15th: 1402 * 140%
fat: 56.71g
|
protein: 78.07g
|
carbs: 156.70g
- -
Mon 14th: 1624 * 162%
fat: 96.07g
|
protein: 66.53g
|
carbs: 120.12g
- -

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