inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 1157 * 116%
fat: 54.05g
|
protein: 51.73g
|
carbs: 112.33g
- -
Thu 27th: 2086 * 209%
fat: 86.10g
|
protein: 71.99g
|
carbs: 253.56g
- -
Wed 26th: 1297 * 130%
fat: 51.86g
|
protein: 29.01g
|
carbs: 187.62g
- -
Mon 24th: 2123 * 212%
fat: 72.26g
|
protein: 73.69g
|
carbs: 294.21g
- -
Sat 22nd: 1076 * 108%
fat: 43.80g
|
protein: 47.35g
|
carbs: 123.60g
- -
Thu 20th: 1601 * 160%
fat: 98.22g
|
protein: 51.94g
|
carbs: 137.15g
- -
Wed 19th: 2161 * 216%
fat: 98.46g
|
protein: 82.24g
|
carbs: 241.23g
- -
Tue 18th: 1060 * 106%
fat: 52.00g
|
protein: 66.00g
|
carbs: 82.00g
- -
Sat 15th: 1687 * 169%
fat: 70.03g
|
protein: 85.97g
|
carbs: 125.65g
- -
Fri 14th: 300 * 30%
fat: 11.00g
|
protein: 4.00g
|
carbs: 49.00g
- -
Thu 13th: 1897 * 190%
fat: 57.53g
|
protein: 80.28g
|
carbs: 273.10g
- -
Wed 12th: 749 * 75%
fat: 20.22g
|
protein: 46.13g
|
carbs: 94.35g
- -
Tue 11th: 1149 * 115%
fat: 59.78g
|
protein: 69.50g
|
carbs: 73.03g
- -
Mon 10th: 1602 * 160%
fat: 79.19g
|
protein: 60.72g
|
carbs: 164.39g
- -
Sun 9th: 1735 * 174%
fat: 65.94g
|
protein: 91.59g
|
carbs: 226.10g
- -
Sat 8th: 1040 * 104%
fat: 11.50g
|
protein: 43.00g
|
carbs: 200.00g
- -
Fri 7th: 1836 * 184%
fat: 69.01g
|
protein: 58.98g
|
carbs: 258.33g
- -
Thu 6th: 1092 * 109%
fat: 59.19g
|
protein: 52.92g
|
carbs: 86.88g
- -
Wed 5th: 2037 * 204%
fat: 75.82g
|
protein: 102.68g
|
carbs: 231.00g
- -
Tue 4th: 1463 * 146%
fat: 68.50g
|
protein: 68.58g
|
carbs: 138.76g
- -

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