inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sun 5th: 1960 * 196%
fat: 96.65g
|
protein: 83.40g
|
carbs: 199.27g
- -
Sat 4th: 1250 * 125%
fat: 41.50g
|
protein: 62.00g
|
carbs: 156.00g
- -
Fri 3rd: 1109 * 111%
fat: 41.39g
|
protein: 94.25g
|
carbs: 90.98g
- -
Thu 2nd: 1197 * 120%
fat: 43.33g
|
protein: 76.38g
|
carbs: 119.09g
- -
Wed 1st: 1288 * 129%
fat: 48.62g
|
protein: 60.31g
|
carbs: 152.28g
- -
June 2015
Tue 30th: 1278 * 128%
fat: 46.68g
|
protein: 69.75g
|
carbs: 143.02g
- -
Mon 29th: 2307 * 231%
fat: 86.69g
|
protein: 73.55g
|
carbs: 286.48g
- -
Sun 28th: 959 * 96%
fat: 56.83g
|
protein: 59.54g
|
carbs: 48.94g
- -
Sat 27th: 956 * 96%
fat: 35.71g
|
protein: 61.04g
|
carbs: 97.01g
- -
Fri 26th: 1403 * 140%
fat: 70.51g
|
protein: 67.30g
|
carbs: 125.62g
- -
Thu 25th: 1451 * 145%
fat: 71.90g
|
protein: 65.05g
|
carbs: 133.20g
- -
Wed 24th: 1795 * 180%
fat: 67.95g
|
protein: 87.38g
|
carbs: 209.57g
- -
Tue 23rd: 1134 * 113%
fat: 43.53g
|
protein: 41.30g
|
carbs: 152.53g
- -
Mon 22nd: 926 * 93%
fat: 36.96g
|
protein: 56.76g
|
carbs: 88.08g
- -
Sun 21st: 680 * 68%
fat: 48.00g
|
protein: 48.00g
|
carbs: 12.00g
- -
Sat 20th: 2072 * 207%
fat: 108.91g
|
protein: 78.46g
|
carbs: 196.60g
- -
Fri 19th: 1916 * 192%
fat: 69.99g
|
protein: 68.74g
|
carbs: 202.25g
- -
Thu 18th: 1148 * 115%
fat: 34.78g
|
protein: 48.59g
|
carbs: 152.85g
- -
Wed 17th: 821 * 82%
fat: 44.74g
|
protein: 32.97g
|
carbs: 73.24g
- -
Mon 15th: 1442 * 144%
fat: 65.39g
|
protein: 81.95g
|
carbs: 132.60g
- -

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