inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Thu 12th: 1646 * 165%
fat: 76.95g
|
protein: 80.48g
|
carbs: 154.98g
- -
Wed 11th: 1080 * 108%
fat: 48.50g
|
protein: 60.00g
|
carbs: 105.00g
- -
Tue 10th: 2412 * 241%
fat: 100.30g
|
protein: 96.34g
|
carbs: 286.86g
- -
Mon 9th: 765 * 76%
fat: 42.50g
|
protein: 64.00g
|
carbs: 38.00g
- -
Sun 8th: 220 * 22%
fat: 6.00g
|
protein: 4.00g
|
carbs: 40.00g
- -
Sat 7th: 520 * 52%
fat: 22.00g
|
protein: 6.00g
|
carbs: 76.00g
- -
Fri 6th: 2094 * 209%
fat: 75.69g
|
protein: 57.39g
|
carbs: 299.72g
- -
Wed 4th: 1786 * 179%
fat: 68.28g
|
protein: 75.19g
|
carbs: 218.37g
- -
Tue 3rd: 1248 * 125%
fat: 55.53g
|
protein: 47.65g
|
carbs: 136.68g
- -
Mon 2nd: 1333 * 133%
fat: 58.77g
|
protein: 70.89g
|
carbs: 129.40g
- -
September 2017
Sat 30th: 2070 * 207%
fat: 101.00g
|
protein: 102.00g
|
carbs: 195.00g
- -
Thu 28th: 1149 * 115%
fat: 75.00g
|
protein: 64.00g
|
carbs: 57.00g
- -
Wed 27th: 1298 * 130%
fat: 59.65g
|
protein: 58.76g
|
carbs: 129.61g
- -
Tue 26th: 1797 * 180%
fat: 61.83g
|
protein: 104.61g
|
carbs: 199.27g
- -
Mon 25th: 1141 * 114%
fat: 66.74g
|
protein: 43.14g
|
carbs: 92.17g
- -
Sun 24th: 1060 * 106%
fat: 43.00g
|
protein: 56.00g
|
carbs: 119.00g
- -
Sat 23rd: 1190 * 119%
fat: 32.50g
|
protein: 103.00g
|
carbs: 129.00g
- -
Thu 21st: 1506 * 151%
fat: 74.79g
|
protein: 41.13g
|
carbs: 172.11g
- -
Wed 20th: 1004 * 100%
fat: 34.17g
|
protein: 62.48g
|
carbs: 111.17g
- -
Tue 19th: 1816 * 182%
fat: 90.51g
|
protein: 76.98g
|
carbs: 175.33g
- -

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