inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 21st: 1370 * 137%
fat: 44.79g
|
protein: 43.28g
|
carbs: 198.35g
- -
Mon 20th: 1900 * 190%
fat: 82.00g
|
protein: 68.00g
|
carbs: 231.00g
- -
Sun 19th: 886 * 89%
fat: 46.16g
|
protein: 31.03g
|
carbs: 85.20g
- -
Sat 18th: 1605 * 160%
fat: 59.92g
|
protein: 51.32g
|
carbs: 188.80g
- -
Thu 16th: 1741 * 174%
fat: 67.72g
|
protein: 98.52g
|
carbs: 184.34g
- -
Wed 15th: 2430 * 243%
fat: 95.68g
|
protein: 91.21g
|
carbs: 296.16g
- -
Tue 14th: 1505 * 150%
fat: 51.77g
|
protein: 54.48g
|
carbs: 210.13g
- -
Mon 13th: 1221 * 122%
fat: 41.71g
|
protein: 63.13g
|
carbs: 149.50g
- -
Sun 12th: 1200 * 120%
fat: 31.00g
|
protein: 52.00g
|
carbs: 189.00g
- -
Sat 11th: 1256 * 126%
fat: 63.18g
|
protein: 56.74g
|
carbs: 114.06g
- -
Fri 10th: 1040 * 104%
fat: 49.00g
|
protein: 69.00g
|
carbs: 85.00g
- -
Thu 9th: 2231 * 223%
fat: 100.47g
|
protein: 113.45g
|
carbs: 221.60g
- -
Wed 8th: 2083 * 208%
fat: 65.28g
|
protein: 100.81g
|
carbs: 267.02g
- -
Tue 7th: 1896 * 190%
fat: 90.00g
|
protein: 62.00g
|
carbs: 202.00g
- -
Mon 6th: 1132 * 113%
fat: 61.61g
|
protein: 44.57g
|
carbs: 94.54g
- -
Sun 5th: 996 * 100%
fat: 41.43g
|
protein: 41.62g
|
carbs: 115.03g
- -
Sat 4th: 1047 * 105%
fat: 32.23g
|
protein: 50.32g
|
carbs: 144.23g
- -
Fri 3rd: 1619 * 162%
fat: 77.54g
|
protein: 57.67g
|
carbs: 172.65g
- -
Thu 2nd: 2444 * 244%
fat: 134.90g
|
protein: 83.92g
|
carbs: 232.10g
- -

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