inmsweantitrust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 6th: 844 * 84%
fat: 45.00g
|
protein: 20.00g
|
carbs: 92.00g
- -
Fri 5th: 1540 * 154%
fat: 61.06g
|
protein: 104.11g
|
carbs: 136.54g
- -
Thu 4th: 1113 * 111%
fat: 57.50g
|
protein: 88.34g
|
carbs: 59.92g
- -
Wed 3rd: 1264 * 126%
fat: 66.89g
|
protein: 36.42g
|
carbs: 136.90g
- -
Tue 2nd: 1341 * 134%
fat: 51.62g
|
protein: 61.53g
|
carbs: 157.46g
- -
Mon 1st: 925 * 92%
fat: 38.60g
|
protein: 45.75g
|
carbs: 104.98g
- -
January 2016
Sun 31st: 2160 * 216%
fat: 109.50g
|
protein: 47.40g
|
carbs: 278.50g
- -
Sat 30th: 1201 * 120%
fat: 42.08g
|
protein: 79.10g
|
carbs: 133.49g
- -
Fri 29th: 1597 * 160%
fat: 83.60g
|
protein: 66.60g
|
carbs: 148.70g
- -
Thu 28th: 2270 * 227%
fat: 127.00g
|
protein: 82.84g
|
carbs: 207.44g
- -
Wed 27th: 1379 * 138%
fat: 64.79g
|
protein: 61.77g
|
carbs: 139.21g
- -
Tue 26th: 1220 * 122%
fat: 69.18g
|
protein: 41.68g
|
carbs: 111.70g
- -
Mon 25th: 718 * 72%
fat: 33.39g
|
protein: 33.80g
|
carbs: 69.48g
- -
Sun 24th: 1654 * 165%
fat: 17.16g
|
protein: 75.51g
|
carbs: 288.31g
- -
Sat 23rd: 1277 * 128%
fat: 39.41g
|
protein: 52.96g
|
carbs: 163.30g
- -
Fri 22nd: 1800 * 180%
fat: 40.66g
|
protein: 144.29g
|
carbs: 234.58g
- -
Thu 21st: 1889 * 189%
fat: 51.66g
|
protein: 58.32g
|
carbs: 309.41g
- -
Wed 20th: 845 * 84%
fat: 37.68g
|
protein: 25.57g
|
carbs: 108.30g
- -
Tue 19th: 1027 * 103%
fat: 52.34g
|
protein: 37.96g
|
carbs: 107.74g
- -
Mon 18th: 1307 * 131%
fat: 75.03g
|
protein: 53.62g
|
carbs: 99.07g
- -

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