|
i worked my butt off in three workout classes. i saw a woman who was in spin class last week and she was taking zumba than we took a weight class and then kickboxing. the lady weighed us in class 137 and did our bmi which was not very good at all. that number will be revealed in a private post. tomorrow we are going to do spin class that really hurts my quads which kinda hurts my running in the morning
|
137.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
losing 6.1 lb a week
|