|
Monday November 21, 2016
Good Morning Dear Diary,
I was hoping for a weight loss, but I gained 0.6 lbs. I'm
wondering if it might be muscle weight? With the extra exercise
I've been doing getting our house ready for Christmas, that
could be what's going on.
A busy week ahead as we prepare for our Thanksgiving Dinner.
I make the dinner here and then we pack it up and take it to
my Mother-in-law's, she's 93 and still lives in her own home.
I don't know my way around her kitchen, so it's much easier to
just cook in my own kitchen.
Well, once again that time of Morning, Time for my Mocha. Until
next week Dear Diary. I'M THINKING THIN.......Marlene
Diet Calendar Entry for 21 November 2016:
|
1342 kcal
|
Fat: 89.79g | Prot: 78.34g | Carb: 57.11g.
Breakfast: Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape, Egg, Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Bacon (Cured, Pan-Fried, Cooked). Lunch: Pumpkin Muffin, Albertsons Heavy Whipping Cream, Roasted Broiled or Baked Chicken Breast, Tillamook Medium Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Atkins Dark Chocolate Royale Shake, Dasani Bottled Water, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape. more...
|
|