dogjogger's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
202.6 lb Lost so far: 5.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
1818 kcal Fat: 45.69g | Prot: 127.11g | Carb: 232.30g.   Breakfast: Coffee (Brewed From Grounds), Egg Beaters - Original, Everything Bagels, Gouda Cheese. Lunch: Bananas, 6" Steak & Cheese. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Cooked Cauliflower (from Fresh), Roasted Potato, Green Peas (Drained Solids, Canned). Snacks/Other: MOTTS CINN.APPL SA 6PK. more...
4810 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sitting - 3 hours, Yard Work (gardening) - 4 hours and 30 minutes, Skiing (cross country) - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 6 hours. more...
on diet dogjogger's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith supported cardiomama's Weight Entry.
Judyrose1997 commented on PbSULAK's Journal Entry.
Draglist commented on their Journal Entry.
Mreasy50 recorded a Weight Entry at 250.0 lb.
AliciaSteward recorded a Weight Entry at 140.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Barb Mickles supported 2426girl's Journal Entry.
kmking40 supported victoriaegypt's Weight Entry.