dogjogger's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
202.6 lb Lost so far: 5.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
1818 kcal Fat: 45.69g | Prot: 127.11g | Carb: 232.30g.   Breakfast: Coffee (Brewed From Grounds), Egg Beaters - Original, Everything Bagels, Gouda Cheese. Lunch: Bananas, 6" Steak & Cheese. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Cooked Cauliflower (from Fresh), Roasted Potato, Green Peas (Drained Solids, Canned). Snacks/Other: MOTTS CINN.APPL SA 6PK. more...
4810 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sitting - 3 hours, Yard Work (gardening) - 4 hours and 30 minutes, Skiing (cross country) - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 6 hours. more...
on diet dogjogger's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

Roo612 started a new forum topic - How to log net carbs.
warrenwinter commented on percelle's Journal Entry.
DairyFarmersWife commented on Magdalena003's Journal Entry.
Hadassah_Danielle recorded a Weigh In at 88.0 lb.
lisalifer recorded a Journal Entry and a Weigh In at 260.0 lb.
Demidoff777 recorded a Weigh In at 154.3 lb.
shelleythechunkymonkey supported Banathallah's Journal Entry.
Sugar Waffle supported Sweet Georgia Peaches's Journal Entry.