Collazos's Journal, 06 February 2010

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Weigh In record (no journal entry) for 06 February 2010

193.4 lb Lost so far: 0 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:

2287 kcal

Fat: 107.47g | Prot: 50.82g | Carb: 289.59g. Breakfast: pancake, syrup, coffee. Lunch: almonds, grated cheese colby jack. Dinner: hot dog foot. more...

2653 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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Collazos's Journal, 06 February 2010

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