Weigh In record (no journal entry) for 03 February 2010
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194.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2010:
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1649 kcal
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Fat: 103.00g | Prot: 64.88g | Carb: 120.79g.
Breakfast: butter, egg, bacon. Lunch: cardini's Balsamic Vinaigrette, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, grated cheese colby jack. Dinner: animal cracker, chicken strip salad. more...
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2569 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Collazos's weight history
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