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SUNDAY WT IN
wow water makes such a difference!!! I always wt. my self when Ifirst wake up so I did. then I drink water. however this morning: I wieghed myself, and it said 149, which is good, is fine - then drank my water (which I tend to slam alot when I drink, we're not talking a sip of water here) and got back on the scale and it read 149.8!!!! couldn't believe it, almost a lb. wow. --which I know I"ll just pee out, but still, this is why we have to be consistent in wieghting ourselfs!!!
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149.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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