|
TOM in full force. Feel pretty gross and run down. I wish I could have stayed in bed today..LOL. Hoever, duty calls and there are bills to pay so here I am. Happy Monday and best wishes for the upcoming week all.
Diet Calendar Entry for 14 November 2016:
|
1320 kcal
|
Fat: 91.54g | Prot: 99.60g | Carb: 17.42g.
Breakfast: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb. Lunch: Tomatoes, Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Coca-Cola Coke Zero, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Gatorade Propel Zero - Berry, Allens Spinach, Pork Chops (Top Loin, Boneless). Snacks/Other: Gatorade Propel Zero - Black Cherry. more...
|
|