Weigh In record (no journal entry) for 13 November 2016
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151.7 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 November 2016:
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2425 kcal
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Fat: 94.87g | Prot: 168.75g | Carb: 246.38g.
Breakfast: MET-Rx Big 100 Colossal - Sweet & Salty, Blueberries, Bob's Red Mill Old Country Style Muesli, Vitacost Psyllium Husk Powder, Pure Hawaiian Spirulina, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cinnamon, Dried Seaweed, Not Just Nutrition Not Just Protein, Vega Protein & Greens. Lunch: Arctic Zero Orange Dream Frozen Dessert, Edy's Outshine Fruit Bars - Creamy Coconut, Kirkland Signature 7 Oz Salmon Milano with Basil Pesto Butter, BelGioioso Crumbled Gorgonzola, Sweet Red Peppers, Zucchini, Cabbage, Young Green Onions, Roasted Salted Cashew Nuts. Dinner: MET-Rx Prime - Tan New!. Snacks/Other: Honeycrisp Apples, Kerrygold Dubliner Irish Cheese. more...
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gaining 2.5 lb a week
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