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post Idaho trip
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166.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2012:
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1575 kcal
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Fat: 55.12g | Prot: 62.53g | Carb: 208.15g.
Breakfast: Diet Cherry Coke (Can), Original Spray, Light Pancake & Waffle Syrup, Homestyle Waffles. Lunch: French Fries (Small), McChicken Sandwich. Dinner: White Rice (Long-Grain, Cooked), Mandarin Chicken. Snacks/Other: Fuji Apples, Light Swiss Original, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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2251 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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