Weigh In record (no journal entry) for 05 February 2010
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257.4 lb
Lost so far: 9.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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1871 kcal
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Fat: 101.02g | Prot: 132.11g | Carb: 56.55g.
Breakfast: Sweet 'N Low, Coffee (Brewed From Grounds), Powdered Creamer. Lunch: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Chicken (No Broth, Canned), Mayonnaise, Egg. Dinner: dreamfields, Original Meatballs. more...
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losing 4.2 lb a week
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andy b's weight history
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