timgardner's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
240.0 lb Lost so far: 10.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 January 2012:
2068 kcal Fat: 90.62g | Prot: 116.81g | Carb: 174.37g.   Breakfast: whipped cream cheese, Blueberry Bagel. Lunch: american cheese, Meatless Burgers, relish, wheat bread. Dinner: ahi tuna, salmon. Snacks/Other: Vanilla Ice Creams, wine, Cheddar Cheese. more...
2823 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet timgardner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

unamoyer commented on hobobeaver's Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported Vanvau's Weigh In.
msbuggirl supported ronnae15's Journal Entry.
debske82 recorded a Weigh In at 172.8 lb.
Kiwinana supported Missnitam's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.2 lb.
4brewer recorded a Weigh In at 297.0 lb.
MorganGrover recorded a Weigh In at 159.6 lb.
Missnitam recorded a Weigh In at 259.0 lb.