timgardner's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
240.0 lb Lost so far: 10.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 January 2012:
2068 kcal Fat: 90.62g | Prot: 116.81g | Carb: 174.37g.   Breakfast: Blueberry Bagel, whipped cream cheese. Lunch: wheat bread, Meatless Burgers, relish, american cheese. Dinner: salmon, ahi tuna. Snacks/Other: Cheddar Cheese, wine, Vanilla Ice Creams. more...
2823 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet timgardner's own diet  

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adraugel recorded a Weigh In at 191.0 lb.

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twhite36311 recorded a Weigh In at 226.5 lb.
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kilocharlie7 recorded a Weigh In at 212.8 lb.
mrabs16 recorded a Weigh In at 172.6 lb.
bellanonna9 recorded a Weigh In at 196.0 lb.
maryann1262 supported amandamay1's Weigh In.