timgardner's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
246.0 lb Lost so far: 4.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:
656 kcal Fat: 17.50g | Prot: 33.00g | Carb: 73.50g.   Breakfast: smart ones stuffed breakfast. Lunch: Turkey Breast Wrap. Snacks/Other: string cheese, tic tac, spicy v8. more...
2718 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet timgardner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

AAmairy recorded a Weigh In at 178.0 lb.
adraugel recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

kellybishop74 recorded a Weigh In at 140.0 lb.
loganjeremy updated their Food Diary.
Larkydoo recorded a Weigh In at 156.0 lb.
cleyt recorded a Weigh In at 144.2 lb.
chestnutglow recorded a Weigh In at 160.4 lb.
nolakat recorded a Weigh In at 110.4 lb.
EirikrT recorded a Weigh In at 177.4 lb.
BeckyBaby65too replied to Tops4life's challenge post - Sassy Sistas Phase#1 Thursday July 10th.