lifetimehappiness's Journal, 07 January 2012

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Weigh In record (no journal entry) for 07 January 2012

152.0 lb Lost so far: 34.7 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:

139 kcal

Fat: 0.12g | Prot: 13.20g | Carb: 19.48g. Breakfast: Light Fat Free Blueberry Patch Yogurt. Lunch: Sugar Free Vanilla Syrup, Starbucks Freshly Brewed Coffee (Grande). Dinner: Hard Boiled Egg Whites. more...

1933 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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lifetimehappiness's Journal, 07 January 2012

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