lifetimehappiness's Journal, 06 January 2012

151.9 lb Lost so far: 34.8 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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658 kcal

Fat: 19.24g | Prot: 48.85g | Carb: 63.32g.   Breakfast: Hard Boiled Egg Whites, Light Fat Free Blueberry Patch Yogurt. Lunch: Sugar Free Vanilla Syrup, Starbucks Freshly Brewed Coffee (Grande), Blackberries. Dinner: Super Premium Pumpkin Ice Cream, Salmon Sashimi. more...

1932 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...