Weigh In record (no journal entry) for 04 February 2010
|
201.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2010:
|
2336 kcal
|
Fat: 93.06g | Prot: 79.30g | Carb: 309.12g.
Breakfast: 1% milkfat Body Boost, Froot Loops, Coffee. Lunch: orange, Light Fat Free Strawberry Shortcake Yogurt, oats & honey granola bar, nature's own wheat bread, strawberry jelly, peanut butter kroger. Dinner: Moe's Homewrecker with Jalapenos and Black Olives. more...
|
|
2875 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 5 hours, Sitting - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tedin's weight history
|