Weigh In record (no journal entry) for 05 February 2010
|
201.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2010:
|
1892 kcal
|
Fat: 88.35g | Prot: 51.67g | Carb: 242.26g.
Breakfast: Apple Cinnamon Muffin, Sausage Pattie, Vanilla Caramel Coffee Creamer, Coffee. Lunch: White Cheddar Pop, apple, oats & honey granola bar, nature's own wheat bread, strawberry jelly, peanut butter kroger. Dinner: spaghetti squash, italian garden chunky pasta sauce. Snacks/Other: M&M's candies, Petite Snack Crunchers Kosher Dills, stringsters string cheese, red pepper jelly, club crackers, 1/3 Less Fat Neufchatel Cream Cheese. more...
|
|
2897 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 5 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tedin's weight history
|