UK cats's Journal, 03 November 2016

Weigh In record (no journal entry) for 03 November 2016
171.0 lb Lost so far: 7.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2016:
1210 kcal Fat: 40.03g | Prot: 77.77g | Carb: 138.41g.   Breakfast: Unjury Chocolate Classic, Skim or Nonfat Milk (Calcium Fortified). Lunch: Kraft Chunky Blue Cheese Dressing, Green Giant Fresh Baby Cut Carrots, Cauliflower. Dinner: Subway 6" Carved Turkey, Frito-Lay Baked Potato Chips. Snacks/Other: Blue Diamond Lightly Salted Almonds, Skim or Nonfat Milk (Calcium Fortified), Nabisco Belvita Chocolate Breakfast Biscuits. more...
2264 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...
losing 1.4 lb a week

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Comments 
Good to see you! 
03 Nov 16 by member: HCB
Thanks! I'm back at it again. 
04 Nov 16 by member: UK cats

     
 

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