Weigh In record (no journal entry) for 03 February 2010
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157.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 February 2010:
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2018 kcal
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Fat: 50.92g | Prot: 87.13g | Carb: 215.65g.
Breakfast: Chewy Granola Bars (Variety Pack), Orange Juice. Lunch: Charbroiled BBQ Chicken Sandwich, Water. Dinner: coors light, salad, italian dressing, bun, butter, mushroom, mozzarella cheese, grilled chicken breast. Snacks/Other: brown ale. more...
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2348 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours and 15 minutes, Football - 30 minutes, Driving - 1 hour. more...
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losing 1.4 lb a week
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